What Is A Good Substitute For Leg Extensions at julianmiller blog

What Is A Good Substitute For Leg Extensions. Here are the best leg extension alternatives for your next leg day. see full disclosure.

10 Leg Curl Alternatives (Gym and Home Friendly)
from www.fitboot.com

We then use those criteria to. well, you don’t need to let your leg gains suffer, there are plenty of other great alternatives to leg extensions that will hammer your quads. In this article, we identify what makes a good leg extension alternative.

10 Leg Curl Alternatives (Gym and Home Friendly)

What Is A Good Substitute For Leg Extensions This bodyweight leg extension is performed in a prone position, like a kneeling plank. Here are the best leg extension alternatives for your next leg day. This bodyweight leg extension is performed in a prone position, like a kneeling plank. In this article, we identify what makes a good leg extension alternative.